Let It Go - Health & Fitness
Friday, May 22, 2015

The #1 way to Maintain your Brain!

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Well, we've come to the last, but most important, way to Maintain your brain.  This week we've talked about Challenging our brai...
Thursday, May 21, 2015

Maintain your Brain - #2

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Oh boy, we're down to the top 2 ways to Maintain your Brain! And today's is a biggie!!!   HEALTHY DIET!   Before my jou...
Wednesday, May 20, 2015

Maintain your Brain - #3

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We're half way through the week and that means you're about to learn the #3 way to maintain your brain! So far you've challenge...
Tuesday, May 19, 2015

Maintain your Brain - #4

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Alright, now that you've challenged your brain and solved that Sudoku puzzle from yesterday, it's time to talk about the 4th best ...
Monday, May 18, 2015

Maintain your Brain - #5

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Alright, I'm excited to get this week started with the #5 way to Maintain your Brain ! And that is... CHALLENGE YOUR BRAIN! ...
Friday, May 15, 2015

Maintain your Brain!

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For those who don't know, I work full time for the Fed. Government. We had a meeting yesterday with a speaker who spoke about how impor...
Tuesday, May 12, 2015

Turkey Bacon Wrapped Egg Bites

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Oh boy, are you in for a treat! This recipe was easy to make.  It took about 10mins prep time, and 25mins cook time.  And the kids love...
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