Hummus Crusted Chicken

I was NOT expecting this meal to taste as great as it did! Huge thanks to Tastefully Simple for the recipe and seasonings...they get all the credit for this one ;) I went to a freezer meal workshop and this was one of the clean meals we put together.

This IS a 21 Day Fix approved meal! 1 red, 1 green and 1 blue can be used! Delicious! 

INGREDIENTS

~ 6 boneless, skinless chicken breasts (seasoned with 1 tsp salt and 1/2 tsp pepper if desired)

~16 oz pkg frozen California blend vegetables

~ 1 tbsp lemon juice

~1/2 cup chopped red onion (I personally didn't use this)

~ 1 tbsp olive oil

~ 1 cup olive oil

~ 15-16oz can chickpeas, drained with reserved 1/3 cup liquid

~ 1 packet Red Bell Pepper Hummus Mix (from Tastefully simple)

ASSEMBLY

1. Mix together the California blend veggies with 1/2tsp sale, 1/4tsp pepper, 1 tbsp lemon juice, 1/2 cup chopped red onion, 1 tbsp olive oil.

2. Drain the chick peas, keeping 1/3 cup liquid. Mix with 1/4 cup olive oil and 1 packet Red Bell Pepper Hummus Mix. Squish ingredients to mash. (ha! I missed this step! Oh well, it was still good!)

RECIPE

1. Preheat over to 400.

2. In 9x13 pan, place the veggies then the chicken breasts.

3. Divide the hummus over the chicken.

4. Cover with foil and bake for 30minutes; uncover and bake an additional 20-25minutes. 

5. Enjoy and come back here to let me know how you liked it :) 

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